Delicious healthy meals for dinner Serve brown rice along with onions, peppers, and a bit of tomato sauce as an accompaniment. Ground Chicken Sloppy Joes. Everyone loves sloppy Joe’s. Use ground chicken as an alternative to ground beef for the healthier option. Add some cheese on top.
Delicious and healthy options you can prepare for dinner are all made in one pan which helps in keeping the mess to a minimum. Every meal can be served with a tasty nutritious side dish like brocoli, brown rice chopped into cucumbers and various fresh fruits and vegetables that make the food perfect.
It’s All About Tradeoffs
There are many ways to modify a recipe to improve its health. You can make a meal healthier by replacing ground beef with ground turkey or chicken for your dish. In casseroles, use brown rice in place of white rice. A good alternative is whole-grain bread that can be used for sandwiches. Here are some recipes with modifications using healthy options:
Mini Meatloaves. Mini meatloaves can be a good option for kids but instead of following a traditional ground beef meatloaf recipe, try making it with ground turkey. Also, you can sneak some vegetables into the meatloaf too. French Fries could be substituted with Sweet potato fries. Sweet potato is a nutritionally high-calorie food, and is far better in terms of health than ordinary white potatoes are. Sweet potato fries can be eaten as a meal for a group. Alternate veggies can be used to fries like zucchini fries and green bean fries. In order to do this, dip the veggies in breadcrumbs. Use the Air fryer to heat them. Lettuce is a great choice for a wrap. Lettuce can be a great substitute for bread. Sandwiches can be made with lettuce wraps. You can also serve sandwiches wrapped in lettuce wraps.
There is no need to alter all foods your family members eat with you to ensure they’re eating the correct nutrients. Simply change a few ingredients. Remember to keep this on your list of ingredients